Ageless Transcending Meditation
The benefits from Transcending Meditation have been recognised and practised for thousands of years. It is the safest, oldest, and yet most natural powerful technique known to support emotional, mental and physical health. Discover Transcendental Meditation in Carlisle to experience peace and mindfulness.
Transcending Meditation gives you the ability to rest and yet exercise your brain, this technique provides you with endless health benefits, both physically and emotionally. Praised by the likes of Jennifer Aniston, Hugh Jackman and Katy Perry, this unique form of meditation will relax your mind, transform your daily work and family life, and soothe your soul.
Our Meditation Services
Ageless Transcending Meditation
A powerful, ancient technique, known for its mental, physical and emotional health benefits, Ageless Transcending Meditation is one of our most popular and effective therapies. Discover the ability to keep your mind calm and rested while still active throughout your daily life with one-on-one meditation classes in our Carlisle therapy room.
Happy Heart Meditation
for Children
Happy Heart Meditation in Carlisle teaches children & teenagers how to connect to their heart centre and learn the essential benefits of mindfulness and meditating for short periods. At a time when children may be finding it even more difficult to connect within themselves and cope with the pressures around them, learning how to feel secure within themselves is essential.
The teachings are fun, informative, reassuring, and assist children to feel stronger and safer within themselves.
School & Business Events
Tailor made events for businesses investing in, and promoting a positive and healthier workforce, benefiting from a calmer and more proactive workplace. Staff training offers techniques to manage mental health, stress, improve concentration and increase creativity.
School Events offer Meditation, Mindfulness and self healing teachings to students from ages 5 – 18 years. Essential tools students can use to help avoid overactive thoughts, anxiety and difficult situations.
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