FAQs

Can I meditate and what is Ageless Transcending Meditation?
Anyone is able to meditate. Ageless Transcending meditation differs from other meditations as they may use sound, focused vision, or concentration of an object to enable the body and mind to rest. Ageless Transcending Meditation is a simple technique which allows the body and mind to be in a state of deep rest, naturally. 

At times children quite naturally experience transcending meditation as they are found to be in a place of day dreaming. Such comments as "he's day dreaming," "what planet were you on there" are often occasions when a person has transcended into a place of complete rest and calm.

Ageless Transcending Meditation gives a person the ability to reach this natural state when they so choose.

Will I have the time to meditate?
The healing and transformative benefits from Transcending Meditation are found from following a practise of fifteen to twenty minutes at least once a day but ideally twice a day. 

Having made the decision to heal your body and mind you realise how easy it is to find the time that normally would be lost for no apparent reason or gain!

Will I sleep better, worry less, have more patience, improve my memory and thoughts by attending an Ageless Transcending Meditation Course?
Ageless Transcending Meditation gives everyone the ability to improve wellbeing physically, emotionally and mentally.

The Ageless Transcending Meditation technique allows the body to go into a state of deep relaxation, whilst still being aware of ones surroundings and able to respond as necessary. 

As the body reaches a place of Transcending Consciousness it is then able to provide healing physically and emotionally.

Would my business and staff benefit for Learning Transcending Meditation? 
Transcending Meditation is emerging as one of the most successful, powerful and cost effective ways for Companies to support staff to be healthier, more productive, creative, happier in the work place.

Ageless Transcending Meditation is a technique which relieves stress and balances the mind, then allowing the mind to access a conscious level of creativity where ideas are able to flow! 

Management are now understanding the benefits of offering the Ageless Transcending Meditation Teachings to staff so as to improve attendance and work ethics.