Bespoke Holistic Therapy, Meditation & Wellbeing Events in Carlisle

Promote a calmer, less anxious, more productive workplace with our popular meditation events in Cumbria and beyond. Tailor made to suit all audiences, from students of 5 -18 years old to full corporate workforces, our events are the perfect way to give everyone a break from the working day and find their inner peace.

Wellbeing Courses for self healing, supporting mental health, anxiety and stress including, Meditation, Mindfulness, relaxing techniques, how to support ones own mood and the mood of others, plus managing difficult situations.

Teaching techniques to support people during times of discomfort, worry and pressure.

Get in touch to discuss a corporate or school event.