"The most relaxing day ever, a must course to book for peace of mind"

Ryan James - Houghton

"I felt so calm and relaxed"

"I couldn't have believed that I could feel so relaxed and peaceful"

"Wow I've never been as still in my life"

"I realised my breathing was really shallow, I hardly needed to breathe"

"I can't wait to do more of this it was brilliant, I felt really deeply relaxed"

"Thank you Jean Amelie James for your amazing transcending meditation course today, totally chilled and looking forward to practising everything you taught us today.... Everybody needs this in their lives"

Anne Little - Carlisle

"My hands, which usually tingle when I lie down, felt paralysed now they feel so relaxed"

"I felt like my body had no feeling"

"A fantastic day spent learning this meditation technique .. Looking forward to putting it into practise"

Lauren Temple - Carlisle

“My general physical health has been so much better since transcending twice a day, I feel great”

Jayne - Carlisle